Puppy Yoga Events in Sydney: Wellness and Joy for All Ages by Positive Puppy Yoga

Looking for a feel-good activity that brings smiles, movement, and meaningful connection all in one?

At Positive Puppy Yoga in Sydney, our events offer a truly unique way to unwind: 30 minutes of gentle yoga followed by 30 minutes of joyful puppy playtime.

Whether you’re a seasoned yogi, a beginner, or simply a dog lover looking for a new kind of weekend plan, our puppy yoga classes are perfect for the whole family.

A Blissful Balance of Movement and Puppy Love

Imagine flowing through relaxing yoga stretches in a peaceful studio space all while adorable puppies roam freely nearby, wagging their tails, offering cuddles, and bringing laughter to the room. At Positive Puppy Yoga, every class is designed to uplift your body and mind, with a format that’s accessible, inclusive, and, most of all, heartwarming.

We begin each session with 30 minutes of yoga, led by certified instructors who guide you through a calming and beginner-friendly flow. Then comes the part everyone looks forward to: 30 minutes of pure puppy playtime! You’ll get to interact freely with our little furry friends petting, cuddling, and playing in a safe, supervised environment.

Why Puppy Yoga?

Yoga and animals are both proven mood boosters. Combining the two creates an experience like no other. Interacting with puppies can:

• Reduce stress and anxiety

• Lower blood pressure

• Trigger the release of serotonin and oxytocin

• Strengthen our sense of connection and joy

Meanwhile, the yoga portion helps you stretch, breathe, and unwind making this a complete mind-body reset.

Great for Kids, Families & Groups

At Positive Puppy Yoga, we believe in creating shared experiences that leave a lasting impact. That’s why our events are family-friendly and welcoming to kids. Watching children laugh and connect with puppies is a beautiful reminder of the power of kindness, presence, and play.

Whether you’re planning a family outing, a special birthday experience, or just looking to brighten your weekend puppy yoga is a memory-making moment for all ages.

Supporting Puppy Wellbeing

Our puppies are the heart of what we do and their happiness is our top priority. Each puppy that joins our sessions comes from a caring breeder or foster home and is in the important stage of early socialisation. The gentle interaction with humans during our events helps them build confidence, trust, and affection all essential qualities for their development.

Every moment you spend with our puppies helps them become well-adjusted, loving companions as they grow.